Find your strength, transform your body & mind.
Move Better. Feel Better.
Pilates for Every Body.
CORE is a Reformer Pilates studio nestled The Priory estate in Wolston, conveniently located between Coventry and Rugby.
Our mission is to transform lives through movement and mindfulness, offering a welcoming space for individuals of all ages and fitness levels to explore their body’s potential.
Our Classes
We provide Reformer Pilates and Mat Pilates classes, each accommodating up to six participants to ensure personalised attention. Our classes are designed to cater to various fitness levels and goals.
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A beginners educational class focused on introducing the key principles of Pilates and how Pilates can enhance your life. Ideal for those new to Pilates, recovering from injuries, returning to exercise or keen to learn right from the Foundations.
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A beginner-friendly class focusing on technique, control, balance and coordination. Ideal for those new to Pilates, recovering from injuries, or returning to exercise.
This class is also suitable during pregnancy.
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Designed for people with regular exercise habits and good body awareness. This class offers a moderate intensity, challenging participants without requiring extensive Reformer experience.
Suitable during the first trimester of pregnancy.
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Our most intense class, recommended for those with at least four prior Reformer sessions. It emphasises endurance, balance and stability through advanced movements.
Not suitable for individuals who are pregnant or recovering from injuries.
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Our unique Athletic Reformer classes are designed to blend the benefits of heavier lifting in the gym with the benefits of Pilates. We focus heavily on form and lifting technique combined with spinal mobility and deep core activation. This class will leave you feeling strong and empowered in your body.
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Rooted in traditional Pilates, this class is perfect for beginners. This class focuses on mastering the Fundamentals on the Mat, with an emphasis on maintaining control. Ideal for those new to Pilates, recovering from injuries, returning to exercise or keen to learn the Foundations.
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Our Mixed Mat Pilates classes are suitable for all levels. Rooted in traditional Pilates, we will blend some contemporary style movements with Classical Foundations to leave you feeling strong, aligned and centred.
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This is our most challenging Mat class available. With the focus on moving through the original Classical Repertoire, this class aims to build deep core strength, enhance mobility and build body awareness. We will focus on prep exercises and main exercises from the Classical Repertoire in these classes.
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A small group, PT-led class using weights. You’ll learn proper technique, build full-body strength and develop lean muscle in a supportive environment. Designed to push you and get results, it’s all about lifting well, moving better and leaving stronger (and sweatier) than you came in.
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Download the CORE Reformer app for quick and easy class bookings, event access and the latest CORE merchandise, all in one place.
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